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The In-Between of Now
It’s a curious space, this stage of life. My current heart walks around outside my body in squidgy toddler form, giggling, inventing,...
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Ouch
The subject of injury is slowly becoming less taboo amongst classical musicians. But how do we navigate the professional logistics of...
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The Badass Art of Taking Up Space
Do you want to hear an insane thing I’ve realized about (some) women? Even during pregnancy, we find ways of manipulating our bodies,...
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#TakeTwoKnees
As a person of mixed heritage with a usually-mispronounced name, I often feel like I exist in the in-between. Too dark to be this; not...
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Happy Yogaversary To Me
10 years ago today, I wandered into a Bikram yoga studio in lower Manhattan feeling betrayed, heartbroken, anxious, and lost. I remember...
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I Felt Amazing
Today was our fourth yoga teacher training “practice teach”, our last here at Kripalu. We were each given 60 minutes and free reign to...
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If You’re Listening And You Know It, Clap Your Hands!
Quite a few opinions have (re)surfaced recently about people smushing their palms together at classical music concerts, particularly...
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Yoga as Medicine
In my second year as a student at Curtis, my right arm started going numb from my elbow to my fingertips on a fairly regular basis. It...
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Stan and Christina
Part I: Stan The Hollywood Bowl: iconic, awe-inspiring, almost laughably behemoth. Before August, I had experienced this dazzling...
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On Mindfulness In Music
(A version of this post recently appeared in Strad Magazine. For the purposes of this blog, American spellings and a few omissions have...